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Vegetarian Diet: Lower Cancer Risk

Vegetarian Diet: Lower Cancer Risk

Eating too much meat has long been associated with increased cancer risk. Eating a vegetarian or vegan diet can get a little contentious. One side might argue that meat is bad for your heart, cholesterol levels and other health markers. Those on the other side of the argument might argue...

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Is the World Without Meat Really Better?

Is the World Without Meat Really Better?

Let's face it: Vegetarians are a strict minority of the U.S. population. The numbers seem to be increasing, though data from various surveys vary widely. For example, a Public Policy Polling survey of 500 respondents indicates a jump in non-meat-eaters from 1 percent in 1971 to a whopping 13 percent in 2013...

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5 Reasons Vegetarians Live Longer

5 Reasons Vegetarians Live Longer

There’s nothing wrong with eating meat if you’re doing so in moderation (I for one, will never give up the occasional cheeseburger), but research does show that vegetarians tend to be healthier overall, and even live longer. Now there’s another health perk vegetarians can boast about. A new study published in the...

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Is a vegetarian diet really better for the environment?

Is a vegetarian diet really better for the environment?

The idea that being vegetarian is better for the environment has, over the last forty years, become a piece of conventional wisdom. Its popular rise began in 1971 with the publication of the surprise best-seller Diet for a Small Planet and then spread far and wide: earlier this year it made its...

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